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  • Losing Weight Without Extensive Exercise or Dieting

  • How to Combine Cardio and Weight Training

  • How Meditation Improves Your Mental and Physical Health

  • How to Deal With Grief During Holidays

  • Importance of Emotional Well-being for Physical and Mental Health

Losing Weight Without Extensive Exercise or Dieting
How to Combine Cardio and Weight Training

Manage Pain, Stress, and Anxiety with These 10 Best Alternative Healing Methods

November 30, 2022January 3, 2023admin Comment
Wellbeing and wellness refer to the mental, physical, and emotional conditions where an individual is happy, satisfied, healthy, and fit. When your emotions [...]

Dealing With Depression: My Personal Experience

November 8, 2022January 3, 2023admin Comment
We all are different, we think different, we act differently. Therefore, treatment, whether it is for mental diseases or physical diseases, we need [...]

Ayurvedic Panchakarma Treatment for Holistic Healing

October 28, 2022January 3, 2023admin Comment
Ayurveda is an ancient Hindu medicinal system for holistic healing. Ayurveda uses various techniques for healing physical, mental and emotional diseases such as [...]

4 Common Spices Used in Indian Cuisine

June 3, 2021June 8, 2021admin Comment
Many years ago when I was working for a US-based company as an affiliate marketer, I was introduced to many spices and herbs [...]

4 Medicinal Flowers and Plants for Wellbeing and Wellness

May 29, 2021June 8, 2021admin Comment
Learning about the medicinal uses and benefits of flowers and plants has become a new passion for me. It grew out of concern [...]

10 Largest Cities in the World: Do You Live in Any of These 10 Mega Cities?

May 16, 2021May 20, 2021admin Comment
There are multiple factors to consider while making a list of the biggest cities in the world, for example, land area, population, trade [...]

History of Thyme and its Uses in Cooking and Medicine

May 2, 2021June 8, 2021admin Comment
Parsley, sage, rosemary, and thyme are four common herbs that find ways into our kitchen. My favorite is thyme. For years I have [...]

Creative Ideas for Portrait Photography

March 20, 2021May 20, 2021admin Comment
If you take an interest in photographing people, portrait photography is for you. Portraits can be taken in multiple ways, such as blurring [...]

Naturopathy: The Holistic Healing Method for Physical, Psychological and Emotional Wellbeing

February 20, 2021May 22, 2021admin Comment
Naturopathy is a medicinal system that combines traditional and conventional medicinal approaches for holistic health. Naturopathy combines modern medicine with traditional healing methods. [...]

Health Benefits of Swedish Massage, Deep Tissue Massage, and Hot Stone Massage

January 20, 2021May 22, 2021admin Comment
Massage as a therapeutic system that has been used for more than four thousand years. From China, India, Japan, Korea to Mesopotamia, Greece, [...]

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  • Losing Weight Without Extensive Exercise or Dieting
  • How to Combine Cardio and Weight Training
  • How Meditation Improves Your Mental and Physical Health
  • How to Deal With Grief During Holidays
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